Pause4Providers: 30-Minute Mindfulness Drop-in Sessions
The current pandemic is causing unprecedented levels of stress and anxiety in our workplace. Drop in to learn short mindfulness practices to help find calm in the midst of challenge. Relax, recharge, and learn how to incorporate moments of mindfulness in your day. Optional discussion to follow.
Open to all healthcare workers, staff and professionals at no cost.
Drop in to the weekly virtual sessions via Zoom:
Meeting ID: 302 330 041
Every Thursday 8:30pm EST
Host: Dr. Mary Elliott or Dr. Orit Zamir or Dr. Diane Meschino
For more program details please visit: www.pause4providers.com
For general inquiries and weekly reminders, please send an email to: email@example.com